Imagine having a personal body detective and coach rolled into one!

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This powerful programme is designed to help you feel and move better. By combining hands-on massage with personalised movement coaching to give your body exactly what it needs.

 

We'll look at how you move, identify any patterns that might be causing issues, and give you practical tools to help you build strength and flexibility for the long term ensuring a holistic solution that goes beyond traditional massage.

 

Benefits You'll Experience:

• Enhanced mobility 

• Integrated therapy & training

• Faster recovery using both manual treatment & active strategies

• Greater body awareness through hands-on work & movement coaching

 

Perfect for:

 •Injury prevention

• Athletes seeking effective solutions

• Breaking through restrictions 

• Those committed to both treatment sessions & movement homework

• Anyone seeking a complete approach to performance enhancement

 

Investment: £210  *until 31st December 

4 x 90 min sessions over 4 - 6 weeks

 

Includes: Sports massage, movement assessment and a personalised plan combining both therapeutic & training elements.